“There’s power in telling the story. Not only is it keeping you from having to shoulder that burden by yourself and holding in all that pain. It’s not easy, but every time you tell your story...that’s a little bit of stress that is alleviated from you.”
A former U.S. intelligence officer convicted of trying to pass defense information to China was solemn as he was sentenced Tuesday to 10 years in prison and said he "would give anything" to change his actions.
Defense News' Political Fallout Shelter podcast for the week of March 4, 2019: National emergency fight, military housing problems, Bryce Harper's new contract.