Make America Calm Again: A veteran offers strategies for post-election copingHere are five strategies to strengthen and protect ourselves from fear and stress.By Mike Wright3 years ago
What a combat veteran taught me about handling stressWhere standard methods failed the author's brother, a veteran, meditation worked to relieve stress when he returned from a combat zone.By Rebecca Anne Nguyen4 years ago
Meditation helps vets with post-traumatic stress disorderMeditation worked as well as traditional therapy for military veterans with post-traumatic stress disorder in a small experiment sponsored by the Department of Defense.5 years ago